Dustin Davis 19:10 row
5,009m
Meters
19:10.9
Time
1:54.8
Pace
349
Calories
106
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 130 |
January 17, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.9 | 5,009m | 1:54.8 | 231 | 1094 | 20 | 106 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 98 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | 101 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 21 | 112 |
| 19:10.9 | 1,114m | 1:52.6 | 245 | 1143 | 22 | 115 |
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Workout Graph
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