Dustin Davis 16:05 row
4,009m
Meters
16:05.7
Time
2:00.4
Pace
107
Calories
138
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 19 |
Drag Factor | 108 |
February 02, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:05.7 | 4,009m | 2:00.4 | 200 | 989 | 19 | 138 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 124 |
10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 132 |
15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 144 |
16:05.7 | 295m | 1:51.3 | 253 | 1172 | 23 | 153 |