Dustin Davis v1500m/2:00r...4 row
6,000m
Meters
22:10.8
Time
1:50.9
Pace
435
Calories
129
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,240m |
| Overall Time | 30:10.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 114 |
July 25, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:10.8 | 6,000m | 1:50.9 | 257 | 1183 | 23 | 129 | |
| 5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 23 | 119 | |
| r: 2:00 | 73m | ||||||
| 5:32.1 | 1,500m | 1:50.7 | 258 | 1187 | 24 | 122 | |
| r: 2:00 | 38m | ||||||
| 5:31.9 | 1,500m | 1:50.6 | 258 | 1189 | 24 | 141 | |
| r: 2:00 | 22m | ||||||
| 5:31.5 | 1,500m | 1:50.5 | 259 | 1192 | 24 | 137 | |
| r: 2:00 | 107m | ||||||
| r240m |
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Workout Graph
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