Dustin Davis 5x625m/1:00r row
3,125m
Meters
11:18.8
Time
1:48.6
Pace
232
Calories
116
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,530m |
| Overall Time | 16:18.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 123 |
August 09, 2023 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.8 | 3,125m | 1:48.6 | 273 | 1240 | 25 | 116 |
| 2:21.8 | 625m | 1:53.4 | 240 | 1125 | 24 | 101 |
| 2:15.0 | 625m | 1:48.0 | 278 | 1256 | 25 | 104 |
| 2:13.8 | 625m | 1:47.0 | 285 | 1282 | 25 | 125 |
| 2:13.2 | 625m | 1:46.5 | 289 | 1295 | 26 | 127 |
| 2:15.0 | 625m | 1:48.0 | 278 | 1256 | 25 | 123 |
| r405m |
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Workout Graph
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