Dustin Davis 2800m row
2,800m
Meters
24:00.5
Time
4:17.2
Pace
173
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 12 |
Stroke Count | 205 |
Drag Factor | 129 |
December 22, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:00.5 | 2,800m | 4:17.2 | 21 | 370 | 12 |
5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 15 |
15:27.5 | 2,000m | 7:43.7 | 4 | 312 | 5 |
3:20.9 | 2,800m | 2:05.5 | 177 | 908 | 16 |
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Workout Graph
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