Dustin Davis v1000m/2:00r...6 row
6,000m
Meters
21:40.7
Time
1:48.3
Pace
447
Calories
114
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,206m |
| Overall Time | 33:40.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 127 |
January 03, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:40.7 | 6,000m | 1:48.3 | 275 | 1245 | 23 | 114 | |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 22 | 112 | |
| r: 2:00 | 54m | ||||||
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 23 | 96 | |
| r: 2:00 | 36m | ||||||
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 24 | 93 | |
| r: 2:00 | 29m | ||||||
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 23 | 113 | |
| r: 2:00 | 35m | ||||||
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 23 | 140 | |
| r: 2:00 | 29m | ||||||
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 24 | 133 | |
| r: 2:00 | 23m | ||||||
| r206m |
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Workout Graph
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