Dustin Davis 2x2000m/2:30r row
4,000m
Meters
15:54.2
Time
1:59.2
Pace
267
Calories
127
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 4,039m |
Overall Time | 20:54.2 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 20 |
Stroke Count | 317 |
Drag Factor | 123 |
March 29, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:54.2 | 4,000m | 1:59.2 | 206 | 1009 | 20 | 127 |
7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 20 | 114 |
7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 20 | 141 |
r39m |
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Workout Graph
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