Nathan Schnarr 54:02 row
11,227
Meters
54:02.5
Time
2:24.4
Pace
628
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 912 |
| Drag Factor | 135 |
December 06, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.5 | 11,227 | 2:24.4 | 116 | 697 | 628 | 16 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 18 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 15 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 15 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 15 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 15 |
| 54:02.5 | 775 | 2:36.4 | 91 | 638 | 43 | 17 |
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Workout Graph
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