Nathan Schnarr 23:49 row
5,010
Meters
23:49.7
Time
2:22.6
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 124 |
December 08, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.7 | 5,010 | 2:22.6 | 120 | 714 | 282 | 17 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 16 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 |
| 23:49.7 | 790 | 2:25.3 | 114 | 692 | 45 | 17 |
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Workout Graph
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