Nathan Schnarr 1:44:03 row
20,009
Meters
1:44:03.5
Time
2:36.0
Pace
1067
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 14 |
| Stroke Count | 1558 |
| Drag Factor | 93 |
December 12, 2025 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:03.5 | 20,009 | 2:36.0 | 92 | 615 | 1067 | 14 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 16 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 15 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 630 | 105 | 14 |
| 40:00.0 | 1,955 | 2:33.4 | 97 | 630 | 105 | 14 |
| 50:00.0 | 1,960 | 2:33.0 | 98 | 630 | 105 | 15 |
| 1:00:00.0 | 1,929 | 2:35.5 | 93 | 612 | 102 | 15 |
| 1:10:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 15 |
| 1:20:00.0 | 1,898 | 2:38.0 | 89 | 600 | 100 | 15 |
| 1:30:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 14 |
| 1:40:00.0 | 1,904 | 2:37.5 | 89 | 600 | 100 | 15 |
| 1:44:03.5 | 552 | 3:40.5 | 33 | 428 | 29 | 16 |
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Workout Graph
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