Nathan Schnarr 1:09:09 row
14,120
Meters
1:09:09.2
Time
2:26.9
Pace
779
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 1256 |
| Drag Factor | 113 |
December 15, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:09.2 | 14,120 | 2:26.9 | 110 | 679 | 779 | 17 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 18 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 111 | 17 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 113 | 18 |
| 40:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 18 |
| 50:00.0 | 2,028 | 2:27.9 | 108 | 672 | 111 | 17 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 671 | 111 | 18 |
| 1:09:09.2 | 1,853 | 2:28.1 | 108 | 670 | 103 | 19 |
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