Nathan Schnarr 30:07 row
6,637
Meters
30:07.6
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 112 |
December 30, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,637 | 2:16.1 | 139 | 777 | 388 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 30:07.6 | 2 | 31:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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