Nathan Schnarr 40:05 row
8,252
Meters
40:05.0
Time
2:25.7
Pace
460
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 109 |
January 03, 2026 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,252 | 2:25.7 | 113 | 688 | 460 | 17 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 17 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 17 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 16 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 40:05.0 | 1,050 | 2:25.2 | 114 | 708 | 60 | 19 |
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Workout Graph
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