Nathan Schnarr 39:34 row
8,004
Meters
39:34.5
Time
2:28.3
Pace
442
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 670 |
| Drag Factor | 101 |
January 28, 2026 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.5 | 8,004 | 2:28.3 | 107 | 670 | 442 | 17 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 16 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 16 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 |
| 39:34.5 | 814 | 2:48.6 | 73 | 563 | 43 | 15 |
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Workout Graph
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