Nathan Schnarr 29:58 row
6,008
Meters
29:58.7
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 101 |
March 06, 2026 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.7 | 6,008 | 2:29.6 | 104 | 659 | 328 | 17 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 17 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 18 |
| 29:58.7 | 985 | 2:31.6 | 100 | 645 | 54 | 18 |
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Workout Graph
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