Nathan Schnarr 3x750m/0:30r row
2,250m
Meters
8:53.7
Time
1:58.6
Pace
152
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,307m |
| Overall Time | 10:23.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 103 |
July 22, 2021 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,250m | 1:58.6 | 210 | 1022 | 24 | |
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 25 | |
| 3:01.4 | 750m | 2:00.9 | 198 | 981 | 25 | |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 24 | |
| r57m |
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Workout Graph
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