Nathan Schnarr 22:00 row
4,911m
Meters
22:00.0
Time
2:14.3
Pace
303
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 107 |
July 25, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,911m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 22:00.0 | 482m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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