Nathan Schnarr 5x750m/0:30r row
3,750m
Meters
15:31.0
Time
2:04.1
Pace
241
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,821m |
| Overall Time | 18:01.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 86 |
December 16, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.0 | 3,750m | 2:04.1 | 183 | 929 | 25 | |
| 2:53.2 | 750m | 1:55.4 | 227 | 1082 | 29 | |
| 3:15.1 | 750m | 2:10.0 | 159 | 847 | 24 | |
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 26 | |
| 2:57.4 | 750m | 1:58.2 | 212 | 1028 | 24 | |
| 3:10.3 | 750m | 2:06.8 | 171 | 889 | 26 | |
| r71m |
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Workout Graph
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