Nathan Schnarr 15:24 row
3,277m
Meters
15:24.0
Time
2:20.9
Pace
196
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 112 |
December 10, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.0 | 3,277m | 2:20.9 | 125 | 729 | 22 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 23 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 23 |
| 15:24.0 | 635m | 2:40.6 | 84 | 590 | 21 |
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Workout Graph
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