Nathan Schnarr 22:00 row
4,837m
Meters
22:00.0
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 83 |
December 20, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,837m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 22:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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