Nathan Schnarr 46:41 row
10,025m
Meters
46:41.2
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
May 01, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.2 | 10,025m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 46:41.2 | 377m | 2:14.2 | 145 | 798 | 28 |
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Workout Graph
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SS - 128w avg - 23sr