Nathan Schnarr 22:00 row
5,409m
Meters
22:00.0
Time
2:02.0
Pace
355
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 128 |
May 02, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,409m | 2:02.0 | 193 | 963 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 22:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 |
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193w - ENDURANCE