Nathan Schnarr 6x2:00/2:00r row
3,327m
Meters
12:00.0
Time
1:48.2
Pace
248
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,440m |
| Overall Time | 24:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 123 |
May 13, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,327m | 1:48.2 | 276 | 1250 | 28 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 26 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 27 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | |
| r113m |
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Workout Graph
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6x2:00/2:00r - 276w - INTERVAL