Nathan Schnarr 45:06 row
10,491m
Meters
45:06.0
Time
2:08.9
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 169 |
May 19, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 10,491m | 2:08.9 | 163 | 861 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 45:06.0 | 8m | 6:15.0 | 7 | 322 |
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Workout Graph
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SS - 163w - 19sr