Nathan Schnarr 11:53 row
2,696
Meters
11:53.7
Time
2:12.3
Pace
162
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 155 |
May 21, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.7 | 2,696 | 2:12.3 | 151 | 817 | 162 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 11:53.7 | 410 | 2:18.6 | 131 | 759 | 24 | 22 |
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SS - 151w - 22sr