Nathan Schnarr 20:54 row
5,016m
Meters
20:54.7
Time
2:05.0
Pace
319
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 491 |
Drag Factor | 122 |
November 02, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:54.7 | 5,016m | 2:05.0 | 179 | 915 | 23 |
5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
20:54.7 | 202m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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