Nathan Schnarr 20:54 row

5,016m

Meters

20:54.7

Time

2:05.0

Pace

319

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count491
Drag Factor122

November 02, 2022 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.7 5,016m 2:05.0 179 915 23
5:00.0 1,216m 2:03.3 186 941 23
10:00.0 1,196m 2:05.4 177 910 23
15:00.0 1,178m 2:07.3 170 883 21
20:00.0 1,224m 2:02.5 190 954 26
20:54.7 202m 2:15.3 141 785 26

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Workout Graph

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