Nathan Schnarr 44:31 row
10,019
Meters
44:31.1
Time
2:13.3
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
November 08, 2022 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.1 | 10,019 | 2:13.3 | 148 | 808 | 599 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 23 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 25 |
| 44:31.1 | 903 | 2:30.1 | 103 | 656 | 51 | 26 |
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Workout Graph
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