Nathan Schnarr 46:11 row
10,014
Meters
46:11.5
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 121 |
November 09, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.5 | 10,014 | 2:18.3 | 132 | 752 | 579 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 26 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 28 |
| 46:11.5 | 212 | 2:48.6 | 73 | 604 | 12 | 27 |
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Workout Graph
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