Nathan Schnarr 46:11 row
10,014m
Meters
46:11.5
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 121 |
November 09, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 10,014m | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 46:11.5 | 212m | 2:48.6 | 73 | 551 | 27 |
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Workout Graph
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