Nathan Schnarr 44:27 row
10,053
Meters
44:27.8
Time
2:12.6
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 107 |
December 02, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.8 | 10,053 | 2:12.6 | 150 | 811 | 601 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 44:27.8 | 1,031 | 2:09.8 | 160 | 846 | 63 | 19 |
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Workout Graph
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