Nathan Schnarr 43:20 row
10,080m
Meters
43:20.9
Time
2:09.0
Pace
618
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 124 |
December 15, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.9 | 10,080m | 2:09.0 | 163 | 860 | 18 | 144 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 139 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 142 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 142 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 144 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 144 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 148 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 146 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 150 |
| 43:20.9 | 776m | 2:09.4 | 161 | 855 | 19 | 147 |
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Workout Graph
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