Nathan Schnarr 43:16 row
10,032m
Meters
43:16.0
Time
2:09.3
Pace
611
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 123 |
December 16, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.0 | 10,032m | 2:09.3 | 162 | 856 | 20 | 140 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 131 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 141 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 140 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 139 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 138 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 143 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 145 |
| 43:16.0 | 773m | 2:06.7 | 172 | 891 | 21 | 148 |
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Workout Graph
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