Nathan Schnarr 43:05 row
10,012m
Meters
43:05.3
Time
2:09.1
Pace
613
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 124 |
December 17, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.3 | 10,012m | 2:09.1 | 163 | 859 | 20 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 125 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 134 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 135 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 140 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 140 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 138 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 144 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 147 |
| 43:05.3 | 744m | 2:04.5 | 181 | 923 | 21 | 149 |
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Workout Graph
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