Nathan Schnarr 16:39 row
4,019m
Meters
16:39.2
Time
2:04.3
Pace
256
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 131 |
December 18, 2022 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.2 | 4,019m | 2:04.3 | 182 | 927 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 16:39.2 | 417m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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