Nathan Schnarr 21:05 row

5,015m

Meters

21:05.3

Time

2:06.1

Pace

313

Calories

Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count439
Drag Factor139

January 03, 2023 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.3 5,015m 2:06.1 174 899 20
5:00.0 1,180m 2:07.1 170 886 22
10:00.0 1,203m 2:04.6 181 921 21
15:00.0 1,189m 2:06.1 174 899 20
20:00.0 1,170m 2:08.2 166 871 20
21:05.3 274m 1:59.1 207 1011 21

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Workout Graph

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