Nathan Schnarr 1:00:01 row
13,651m
Meters
1:00:01.3
Time
2:11.9
Pace
819
Calories
145
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 19 |
Stroke Count | 1157 |
Drag Factor | 125 |
January 30, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:01.3 | 13,651m | 2:11.9 | 153 | 824 | 19 | 145 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 132 |
10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 145 |
15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 147 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 146 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 148 |
30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 143 |
35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 150 |
40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 149 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 147 |
50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 147 |
55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 146 |
1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 149 |
1:00:01.3 | 1m | 10:50.0 | 1 | 304 | 0 | 147 |
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Workout Graph
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