Nathan Schnarr 23:34 row
5,222m
Meters
23:34.0
Time
2:15.3
Pace
306
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 116 |
November 02, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,222m | 2:15.3 | 141 | 785 | 23 | 162 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 156 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 153 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 167 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 169 |
| 23:34.0 | 831m | 2:08.7 | 164 | 864 | 27 | 168 |
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Workout Graph
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