Nathan Schnarr 23:27 row
5,158
Meters
23:27.2
Time
2:16.4
Pace
301
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 98 |
November 28, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.2 | 5,158 | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 23:27.2 | 744 | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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