Nathan Schnarr 46:36 row
9,956
Meters
46:36.9
Time
2:20.4
Pace
567
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 114 |
December 09, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.9 | 9,956 | 2:20.4 | 126 | 729 | 567 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 46:36.9 | 304 | 2:39.3 | 86 | 594 | 16 | 21 |
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Workout Graph
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