Nathan Schnarr 21:35 row
5,013
Meters
21:35.8
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 113 |
December 11, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,013 | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 21:35.8 | 390 | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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