Nathan Schnarr 31:53 row
7,014
Meters
31:53.6
Time
2:16.4
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 119 |
December 14, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.6 | 7,014 | 2:16.4 | 138 | 774 | 409 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 31:53.6 | 412 | 2:17.8 | 134 | 759 | 24 | 21 |
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Workout Graph
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