Nathan Schnarr 24:15 row
5,280
Meters
24:15.9
Time
2:17.8
Pace
306
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 117 |
December 21, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,280 | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 24:15.9 | 898 | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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