Matt Wright 5000m row
5,000
Meters
21:34.2
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
September 14, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000 | 2:09.4 | 161 | 855 | 307 | 27 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 0 | 28 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 0 | 27 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 0 | 28 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 0 | 27 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 0 | 28 |
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Workout Graph
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