Luís Pinho v5:00/r...18 BikeErg
26,057
Meters
51:00.0
Time
1:57.4
Pace
894
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,057 |
| Overall Time | 51:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 77 |
| Revolution Count | 3984 |
| Power/kg | 2.43 |
| Drag Factor | 95 |
April 18, 2021 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:00.0 | 26,057 | 1:57.4 | 216 | 1051 | 77 |
| 5:00.0 | 2,670 | 1:52.3 | 247 | 1140 | 82 |
| 3:00.0 | 1,431 | 2:05.7 | 176 | 900 | 73 |
| 5:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 82 |
| 3:00.0 | 1,428 | 2:06.0 | 175 | 900 | 73 |
| 5:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 82 |
| 3:00.0 | 1,388 | 2:09.6 | 160 | 840 | 71 |
| 3:00.0 | 1,648 | 1:49.2 | 269 | 1220 | 84 |
| 2:00.0 | 922 | 2:10.1 | 159 | 840 | 71 |
| 3:00.0 | 1,647 | 1:49.2 | 268 | 1220 | 84 |
| 2:00.0 | 927 | 2:09.4 | 161 | 840 | 71 |
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1200 | 83 |
| 2:00.0 | 919 | 2:10.5 | 157 | 840 | 70 |
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1290 | 87 |
| 2:00.0 | 883 | 2:15.9 | 139 | 750 | 68 |
| 2:00.0 | 1,140 | 1:45.2 | 300 | 1320 | 87 |
| 2:00.0 | 884 | 2:15.7 | 140 | 780 | 68 |
| 2:00.0 | 1,152 | 1:44.1 | 310 | 1350 | 88 |
| 2:00.0 | 898 | 2:13.6 | 147 | 780 | 69 |
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Workout Graph
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