Luís Pinho v5:00/r...18 BikeErg
26,057m
Meters
51:00.0
Time
1:57.4
Pace
894
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 26,057m |
| Overall Time | 51:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 77 |
| Revolution Count | 3984 |
| Power/kg | 2.43 |
| Drag Factor | 95 |
April 18, 2021 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:00.0 | 26,057m | 1:57.4 | 216 | 1043 | 77 | |
| 5:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 82 | |
| 3:00.0 | 1,431m | 2:05.7 | 176 | 905 | 73 | |
| 5:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 82 | |
| 3:00.0 | 1,428m | 2:06.0 | 175 | 901 | 73 | |
| 5:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 82 | |
| 3:00.0 | 1,388m | 2:09.6 | 160 | 852 | 71 | |
| 3:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 84 | |
| 2:00.0 | 922m | 2:10.1 | 159 | 846 | 71 | |
| 3:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 84 | |
| 2:00.0 | 927m | 2:09.4 | 161 | 855 | 71 | |
| 3:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 83 | |
| 2:00.0 | 919m | 2:10.5 | 157 | 841 | 70 | |
| 2:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 87 | |
| 2:00.0 | 883m | 2:15.9 | 139 | 779 | 68 | |
| 2:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 87 | |
| 2:00.0 | 884m | 2:15.7 | 140 | 781 | 68 | |
| 2:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 88 | |
| 2:00.0 | 898m | 2:13.6 | 147 | 804 | 69 | |
| r0m |
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Workout Graph
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