Luís Pinho 20:00 BikeErg
10,915m
Meters
20:00.0
Time
1:49.9
Pace
399
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 83 |
| Revolution Count | 1661 |
| Power/kg | 2.96 |
| Drag Factor | 94 |
April 21, 2021 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,915m | 1:49.9 | 263 | 1206 | 83 |
| 4:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 81 |
| 8:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 81 |
| 12:00.0 | 2,151m | 1:51.5 | 252 | 1167 | 82 |
| 16:00.0 | 2,200m | 1:49.0 | 270 | 1227 | 84 |
| 20:00.0 | 2,243m | 1:46.9 | 286 | 1283 | 87 |
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Workout Graph
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