Luís Pinho 4x18c/r BikeErg
1,697m
Meters
6:42.3
Time
3:57.0
Pace
72
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | |
| Overall Distance | 1,740m |
| Overall Time | 6:42.3 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 48 |
| Revolution Count | 257 |
| Power/kg | 0.29 |
| Drag Factor | 97 |
May 02, 2021 10:47:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:42.3 | 1,697m | 3:57.0 | 26 | 390 | 48 | |
| 0:39.2 | 403m | 1:37.2 | 380 | 1608 | 93 | |
| 2:06.6 | 431m | 4:53.7 | 14 | 347 | 31 | |
| 1:56.8 | 448m | 4:20.7 | 20 | 367 | 35 | |
| 1:59.6 | 418m | 4:46.1 | 15 | 351 | 32 | |
| r43m |
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Workout Graph
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