Luís Pinho v500m/2:00r...1 BikeErg
500m
Meters
0:59.2
Time
1:58.4
Pace
16
Calories
123
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 613m |
| Overall Time | 2:59.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 78 |
| Revolution Count | 77 |
| Power/kg | 2.37 |
| Drag Factor | 91 |
July 28, 2022 19:14:49
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 78 | 123 | |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 78 | 123 | |
| r: 2:00 | 113m | ||||||
| r113m |
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Workout Graph
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