Luís Pinho v500m/0:45r...12 BikeErg

6,000m

Meters

11:21.6

Time

1:53.6

Pace

206

Calories

141

Heart Rate

Rest Distance3,647m
Rest Time9:00.0
Overall Distance9,647m
Overall Time20:21.6
Average Watts239
Calories Per Hour1121
RPM81
Revolution Count924
Power/kg2.69
Drag Factor92

July 28, 2022 19:36:42

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:21.6 6,000m 1:53.6 239 1121 81 141
0:57.4 500m 1:54.8 231 1096 81 131
r: 0:45 312m
0:58.5 500m 1:57.0 219 1052 79 132
r: 0:45 293m
0:56.4 500m 1:52.8 244 1139 82 137
r: 0:45 290m
0:58.0 500m 1:56.0 224 1071 80 132
r: 0:45 289m
0:56.2 500m 1:52.4 246 1148 82 142
r: 0:45 309m
0:56.4 500m 1:52.8 244 1139 82 142
r: 0:45 307m
0:58.0 500m 1:56.0 224 1071 80 140
r: 0:45 300m
0:56.5 500m 1:53.0 243 1134 82 143
r: 0:45 310m
0:56.1 500m 1:52.2 248 1152 82 148
r: 0:45 294m
0:55.7 500m 1:51.4 253 1171 83 149
r: 0:45 300m
0:56.5 500m 1:53.0 243 1134 82 148
r: 0:45 295m
0:55.9 500m 1:51.8 250 1161 83 151
r: 0:45 348m
r3,647m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.