Luís Pinho v90c/1:00r...1 BikeErg
2,260m
Meters
4:09.9
Time
1:50.5
Pace
90
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,297m |
| Overall Time | 5:09.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 73 |
| Revolution Count | 309 |
| Power/kg | 2.91 |
| Drag Factor | 140 |
February 10, 2019 17:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:09.9 | 2,260m | 1:50.5 | 259 | 1190 | 73 | |
| 4:09.9 | 2,260m | 1:50.5 | 259 | 1190 | 73 | |
| r: 1:00 | 37m | |||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.