Luís Pinho v10:00/r...3 BikeErg
13,240m
Meters
30:00.0
Time
2:15.9
Pace
453
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,240m |
| Overall Time | 30:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 61 |
| Revolution Count | 1834 |
| Power/kg | 1.56 |
| Drag Factor | 128 |
April 26, 2020 14:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,240m | 2:15.9 | 139 | 779 | 61 | |
| 10:00.0 | 4,415m | 2:15.9 | 139 | 779 | 61 | |
| 10:00.0 | 4,434m | 2:15.3 | 141 | 786 | 61 | |
| 10:00.0 | 4,393m | 2:16.5 | 137 | 772 | 61 | |
| r0m |
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Workout Graph
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