Luís Pinho v500m/r...5 SkiErg
2,502m
Meters
10:12.1
Time
2:02.3
Pace
293
Calories
255
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,502m |
| Overall Time | 10:12.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 41 |
| Stroke Count | 373 |
| Drag Factor | 79 |
November 26, 2020 11:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,502m | 2:02.3 | 191 | 958 | 41 | 255 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 45 | 0 |
| 0:30.0 | 2m | 2:05:00.0 | 0 | 300 | 0 | 0 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 39 | 0 |
| 0:30.0 | 2m | 2:05:00.0 | 0 | 300 | 0 | 0 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 40 | 0 |
| r0m |
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Workout Graph
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